https://vennesla-ock.no/nyheter daily 0.75 2026-02-26 https://vennesla-ock.no/nyheter/vel-gjennomfrt-rsmte monthly 0.5 2026-02-26 https://vennesla-ock.no/nyheter/blog-post-title-two-zlwp5 monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/c2a00dd4-5461-44d8-9670-742c0c955677/Untitled-5.png Nyheter - Bestilling av nytt sykkeltøy 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://vennesla-ock.no/nyheter/7hozd3fimysbj3plqj1y6glt02u9wd monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/b36502a9-9f34-446e-ae27-8d8ed3851f5b/Gemini_Generated_Image_bttsn7bttsn7btts.png Nyheter - Vi har fått ny hjemmeside! - Hva er nytt? Den nye siden har fått en tydeligere struktur der du raskt finner det du trenger. Under Trening & Aktiviteter finner du alt fra ukentlige treninger til CLT-gruppene mot Hovden, treningsleirer i utlandet og organiserte fellesturer. Vi har også samlet info om ritt vi deltar på — fra Oggevatn Rundt til nasjonale utfordringer. Bli medlem-siden gjør det enklere for nye å finne veien inn i klubben, med tydelig info om kontingent og hvordan du kommer i gang. https://vennesla-ock.no/nyheter/klubbkvelden-ble-en-suksess monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/9350a274-386e-4fb6-8feb-4c15372dbae5/DZ8_9914-2.jpg Nyheter - Klubbkvelden ble en suksess - Innetrening med Zwift Her lærte vi om alt fra grunnleggende Zwift, til gruppesykling i pacer groups, klubbsykling i ritt med Discord og mye mer https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/d0aa0674-cbae-4cef-9429-cfb6ce2c421b/DZ8_9884-2.jpg Nyheter - Klubbkvelden ble en suksess - Mange interesserte medlemmer Takk til alle som kom på denne kvelden! https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/5e1d206f-4d3e-4887-a192-76b5aedf5493/DZ8_9833-2.jpg Nyheter - Klubbkvelden ble en suksess - Ernæring for syklister Masse gode tips om ernæring - både til trening og ritt https://vennesla-ock.no/kalender daily 0.75 2026-02-26 https://vennesla-ock.no/kalender/vrdal monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/989f843b-c043-4506-8959-a8aaca7e179b/641291913_1436605321225393_6135627513975833949_n.jpg Kalender - Vrådal - Opplegget ser slik ut: VOC inviterer våre medlemmer på langtur fra lørdag 18. April til Søndag 19. April. Løypen legges opp når vi nærmer oss avreise, men det blir delt opp i to puljer slik at trim gjeng og ELITE folket kan kose seg på tur. VOC stiller med en bil hvor alle kan legge inn bagasjen. Middag lørdag kveld og frokost søndag er inkludert i prisen som er listet opp under. Pris pr. pers: 1000,- (I dobbeltrom) Pris pr. pers: 1600,- (I enkeltrom) Avreise fra Treningssenter kl 10:00, så alle må være ferdig "inn klikket i pedalene kl 10". Påmelding innen fredag 13. mars 2026! Link til påmelding: https://forms.office.com/e/1RPdekGtyR https://vennesla-ock.no/kalender/wc1b8ixkcpjyyk1e4wrhh1ks8ac34h monthly 0.5 2026-01-31 https://vennesla-ock.no/kalender/colorline-hovden monthly 0.5 2026-02-03 https://vennesla-ock.no/kalender/oggevatn-rundt-2026 monthly 0.5 2026-02-03 https://vennesla-ock.no/kalender/rsmte-2026 monthly 0.5 2026-01-31 https://vennesla-ock.no/kontakt daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/d983b0f7-d269-4a23-8fde-f16dad894ac3/DSC_4896.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/4b5dd5ec-0251-4768-9925-0950b2c29b11/Gemini_Generated_Image_h0yup2h0yup2h0yu.png https://vennesla-ock.no/om-voc daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/dbfdace3-bb58-44e5-b976-0e6eae018399/DSC_6466.jpg Om VOC https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/129f9426-a8ba-49e5-bf31-36cfc5f1c751/DSC_4990.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/5433247d-e4b3-4469-824e-a70458da3d8e/voc_historie.jpg Om VOC https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/df573542-bdfc-417a-8499-96e5e2a4660b/Screenshot+2026-02-03+at+21.43.34.png https://vennesla-ock.no/hjem daily 1.0 2026-02-25 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/5fb53dc3-3d87-456a-ab64-35642ba99cc0/20211030_095755.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/5d62e83a-117d-4267-b1d4-338fac4b0e58/Gemini_Generated_Image_czpnm6czpnm6czpn.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/415b386e-9910-444a-bc05-c8fc22f6e2cb/Gemini_Generated_Image_ehp46vehp46vehp4.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/14a271aa-ce65-4084-b2a2-793bda8fa14a/Gemini_Generated_Image_xylgayxylgayxylg.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/1350de49-f5b4-4081-9363-32eda39a6715/Gemini_Generated_Image_vgi9bkvgi9bkvgi9.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/99c819d5-c03b-42f0-893f-5a6feb9312bd/gorine_logo_white.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/49f9c5fe-f5bb-4fff-b927-2b6d5a3a085b/Liebermann_logo-white-kopi.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/5d67319f-2a33-4a22-be63-6cbf01ab8487/Maxi-Catering-logo.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/fdafacd9-9e28-4a02-af53-912b91902eb1/Nystol_logo.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/b06504d1-8676-4325-b8cb-a0641d19cfbc/Logo-Broomstick-White.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/86b54a95-506d-4828-b74a-ddc38b7b4d55/MENY_hvit.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/7bb0aeac-f412-49a0-acac-ac8b00df57b7/Olto_logo.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/c7b008a3-f6eb-48f5-8638-0a8db7bca02b/Nordlo_Logotype_White.png https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/02d31b37-9c3d-4ff5-9db9-ed7620daea00/Ulstein_LOGO.png https://vennesla-ock.no/treninger daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/da95aa5f-ea1e-47db-85a1-9c88fe15c68f/IMG_1800.jpg Treninger https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/8505a3fe-7157-4a6a-bc6e-411643ec12c9/vinter3.jpg Treninger https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/dacec808-2738-462c-ab8b-0494e9f27889/612733765_2361839620918576_3774647762106946159_n.jpg Treninger https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/21ace081-c660-45a7-ae43-6322bd9981c7/DSC_6344.jpg Treninger https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/57ef2375-5b61-499c-9033-d3d8cdf5d3f2/20210817_185137.jpg Treninger https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/aa10d4cd-0506-4500-9f7f-c757cacfce64/IMG_3350.jpg Treninger https://vennesla-ock.no/klubbtoy daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/003e44f0-545f-4560-a31e-f3ff260f7364/VOC_Banner2-scaled.jpg https://vennesla-ock.no/bli-medlem daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/b1891804-681b-4f8c-b80c-a133625940d5/DSC_4809.jpg https://vennesla-ock.no/clt-med-voc daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/0d3888ca-be8c-4561-9346-babc28c24dfb/Gemini_Generated_Image_bwekc6bwekc6bwek.png https://vennesla-ock.no/ritt daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/9076b417-3ebd-4add-bf49-e34dc6cd5d77/ritt1.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/c854f244-f435-4c36-9974-3e6e84d1fadf/ritt2.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/55574cdd-f3b5-4404-9870-80af82e6c915/Screenshot+2026-02-25+at+17.53.30.png https://vennesla-ock.no/turer daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/a424be31-fda4-4f84-b071-d537386802b1/IMG_3389.jpg https://vennesla-ock.no/oggevatn-rundt daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/136f5cf1-d237-4335-b372-35ad042b0da1/DSC_4617.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/136f5cf1-d237-4335-b372-35ad042b0da1/DSC_4617.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/bacce586-c945-4dd3-b2bd-4410617305b9/DSC_4432.jpg Oggevatn Rundt https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/7896ff24-926e-4eca-ac07-45fd98567c38/DSC_4980.jpg Oggevatn Rundt https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/c84931d6-4042-4418-aa7f-38ec708ba660/DSC_6505.jpg Oggevatn Rundt https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/dbfdace3-bb58-44e5-b976-0e6eae018399/DSC_6466.jpg Oggevatn Rundt https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/a78f71c5-f1a4-4fb5-88fb-8b436ce4df48/DSC_6705.jpg Oggevatn Rundt https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/e49dfce6-7710-4c04-bfe7-1507a475cc69/DSC_4744.jpg Oggevatn Rundt https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/47503770-ab6c-4f72-9489-ad6158046fad/Screenshot+2026-01-31+at+21.21.42.png Oggevatn Rundt https://vennesla-ock.no/treningsleirer daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/1ddd7286-5631-4a30-8524-6076a6f241ab/calpe.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/9ead3bec-6c83-49a3-ac66-a32e014be1eb/gc1.jpg https://images.squarespace-cdn.com/content/v1/67be26d3663889158f6c72b0/0b589648-e8b6-47d2-9bb2-a76f8a9c0695/danmark1.jpg https://vennesla-ock.no/aarshjul daily 0.75 2026-02-03 https://vennesla-ock.no/ny-paa-sykkelsetet daily 0.75 2026-02-03